Layered Mexican Bean Dip 

Ingredients

  • 1/2 cup low fat sour cream
  • 1/2 cup  prepared salsa
  • 1 jar (16 ounces) Guitless Gourmet Black Bean Dip (Spicy or Mild)
  • 2 cups  shredded lettuce
  • 1/2 cup chopped tomato
  • 1/4 cup (1ounce) shredded sharp Cheddar cheese
  • Chopped green bell pepper
  • Chopped fresh cilantro and cilantro sprigs (optional)
  • 1 large bag (7 ounces) Guitless Gournmet Baked Tortilla Chips (yellow or blue corn)

Temperature: ° F

Instructions

1. Mix together sour cream and salsa in small Emile Henry mixing bowl.
2. Spread bean dip in oval baker. Top with sour cream-salsa mixture, spreading to cover bean dip. Cover and refrigerate for 24 hours.
3. Just before serving, top with lettuce, cheese, tomato and bell pepper, if desired. Garnish with cilantro, if desired. Serve with tortilla chips. Makes 8 servings.
Nutrition per Serving:
(Serving size = 2/3 cup dip and 20 chips)
Calories = 193
Total fat = 3 g
Saturated fat = 2 g
Cholesterol = 8 mg
Carbohydrate = 31 g
Fiber = 4 g
Protein = 7 g
Sodium = 429 mg
Dietary Exchanges:
Fat = 1
Starch = 2

Small Mixing Bowl, Blanc

Small Mixing Bowl, Blanc

Price: $22.00
Item# 056522
Small Mixing Bowl, Cerise

Small Mixing Bowl, Cerise

Price: $22.00
Item# 336522
Small Mixing Bowl, Azur

Small Mixing Bowl, Azur

Price: $22.00
Item# 536522